Wholemeal cracker

Wholemeal cracker

Snack

Item Rating: 73/100

One cup of Wholemeal cracker is around 235.8 grams and contains approximately 943.4 calories, 15.7 grams of protein, 31.4 grams of fat, and 157.2 grams of carbohydrates.

Wholemeal Cracker is a wholesome, crunchy snack made from organic whole grain flour, seeds, and a touch of sea salt. Rooted in traditional baking methods, these crackers celebrate the goodness of whole grains, delivering a rich, nutty flavor. Packed with fiber and essential nutrients, they promote digestive health and provide sustained energy. Ideal for pairing with your favorite cheese, spreads, or simply enjoyed on their own, Wholemeal Crackers are a deliciously healthy option for anytime snacking. Indulge without the guilt and savor the goodness of every bite!

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943.4
calories
15.7
protein
157.2
carbohydrates
31.4
fat

Nutrition Information

1 cup (235.8g)
Calories
943.4
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 157.2 g 57%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.4%
29.0%
Fat: 282 cal (29.0%)
Protein: 62 cal (6.4%)
Carbs: 628 cal (64.5%)