One cup of Wholemeal cheese roll is around 240.4 grams and contains approximately 721.2 calories, 36.1 grams of protein, 24.0 grams of fat, and 96.2 grams of carbohydrates.
Wholemeal Cheese Roll is a deliciously wholesome snack that combines the goodness of wholemeal bread with savory cheese. Originating from various cuisines, this delightful treat is perfect for any time of the day. Each roll is packed with fiber-rich wholemeal flour, providing a nutritious foundation, while the melted cheese adds a creamy, indulgent flavor. With its balance of nutrients, it's a healthier alternative to regular rolls, making it a great choice for a satisfying meal or a quick bite on the go. Enjoy Wholemeal Cheese Roll for a tasty and guilt-free snack!
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1202 mg | 52% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 7.2 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 481 mg | 37% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 361 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
