Nutrition Facts for Wholemeal buttered toast
Image of Wholemeal buttered toast

Wholemeal buttered toast

Item Rating: 63/100

One cup of Wholemeal buttered toast is around 237 grams and contains approximately 710 calories, 18 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.

Wholemeal Buttered Toast is a deliciously simple comfort food that combines the wholesome goodness of wholemeal bread with rich, creamy butter. Originating from traditional European breakfast dishes, this toast is packed with dietary fiber, promoting digestive health and providing lasting energy. The wholemeal flour used in the bread retains the bran and germ, making it more nutritious than white bread, while the buttery topping adds a delightful richness. Enjoy it as a nutritious start to your day or a satisfying snack whenever cravings strike. Wholemeal Buttered Toast—simple, hearty, and oh-so-good!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 710.0592
Total Fat 23.6686g 0%
Saturated Fat 11.8343g 0%
Polyunsaturated Fat g
Cholesterol 59.1716mg 0%
Sodium 1183.432mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 17.7515g 0%
Total Sugars 11.8343g
Protein 17.7515g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 5.9172mg 0%
Potassium 414.2012mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%