Nutrition Facts for Wholemeal bread with sesame
Image of Wholemeal bread with sesame

Wholemeal bread with sesame

Item Rating: 72/100

One cup of Wholemeal bread with sesame is around 240 grams and contains approximately 605 calories, 29 grams of protein, 11 grams of fat, and 104 grams of carbohydrates.

Wholemeal Bread With Sesame is a delicious and wholesome option for any meal. Made from finely milled whole wheat flour, it retains all the nutritious bran and germ, offering a rich source of fiber and essential vitamins. The addition of sesame seeds not only enhances the flavor with a nutty crunch but also packs a punch of healthy fats, calcium, and antioxidants. Originating from various cuisines around the globe, this bread is versatile and can complement a range of dishes, from sandwiches to salads. Enjoy it toasted for breakfast or as a base for your favorite toppings—Wholemeal Bread With Sesame is a tasty choice that nourishes your body.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 604.8
Total Fat 11.28g 0%
Saturated Fat 1.68g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1176mg 0%
Total Carbohydrate 103.92g 0%
Dietary Fiber 15.6g 0%
Total Sugars 14.64g
Protein 29.04g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 8.64mg 0%
Potassium 552mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%
Protein: 18.3%
Carbs: 65.6%