One cup of Wholemeal bread with peanut butter is around 236.3 grams and contains approximately 439.6 calories, 27.5 grams of protein, 5.5 grams of fat, and 82.4 grams of carbohydrates.
Wholemeal Bread With Peanut Butter is a delicious and nutritious snack that's perfect for any time of the day. Made with wholesome wholemeal flour, it offers a hearty texture and rich flavor, packed with dietary fiber and essential nutrients. Topped with creamy or crunchy peanut butter, this treat is a powerhouse of protein and healthy fats, making it an ideal choice for energy and satiety. Rooted in American cuisine, it brings together the natural goodness of whole grains and the rich taste of peanuts. Enjoy it as a quick breakfast, a post-workout refuel, or a satisfying treat, knowing you’re fueling your body with wholesome goodness!
Calories |
439.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.5 g | 7% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 82.4 g | 29% | |
Dietary Fiber | 16.5 g | 58% | |
Sugars | 0 g | ||
protein | 27.5 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.