Wholemeal bread with peanut butter

Wholemeal bread with peanut butter

Breakfast

Item Rating: 87/100

One cup of Wholemeal bread with peanut butter is around 236.3 grams and contains approximately 439.6 calories, 27.5 grams of protein, 5.5 grams of fat, and 82.4 grams of carbohydrates.

Wholemeal Bread With Peanut Butter is a delicious and nutritious snack that's perfect for any time of the day. Made with wholesome wholemeal flour, it offers a hearty texture and rich flavor, packed with dietary fiber and essential nutrients. Topped with creamy or crunchy peanut butter, this treat is a powerhouse of protein and healthy fats, making it an ideal choice for energy and satiety. Rooted in American cuisine, it brings together the natural goodness of whole grains and the rich taste of peanuts. Enjoy it as a quick breakfast, a post-workout refuel, or a satisfying treat, knowing you’re fueling your body with wholesome goodness!

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439.6
calories
27.5
protein
82.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.3g)
Calories
439.6
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 16.5 g 58%
Sugars 0 g
protein 27.5 g 55%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.4%
22.5%
10.1%
Fat: 49 cal (10.1%)
Protein: 110 cal (22.5%)
Carbs: 329 cal (67.4%)