Nutrition Facts for Wholemeal bread two slices
Image of Wholemeal bread two slices

Wholemeal bread two slices

Item Rating: 74/100

One cup of Wholemeal bread two slices is around 237 grams and contains approximately 592 calories, 25 grams of protein, 8.5 grams of fat, and 101 grams of carbohydrates.

Wholemeal Bread Two Slices are a wholesome delight packed with nutrition. Made from 100% whole grain flour, they retain all the natural fibers and nutrients of the wheat, making them a heart-healthy choice. Originating from traditional baking methods, this versatile bread is perfect for sandwiches, toast, or simply with a drizzle of olive oil. Rich in vitamins and minerals, these slices support digestion and help you feel fuller longer. With no added sugars and minimal processing, Wholemeal Bread Two Slices are not just delicious but a smart addition to your balanced diet. Enjoy the taste of health in every bite!

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 591.746
Total Fat 8.4534g 0%
Saturated Fat 1.268g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1014.4216mg 0%
Total Carbohydrate 101.4421g 0%
Dietary Fiber 16.9071g 0%
Total Sugars 12.6802g
Protein 25.3606g 0%
Vitamin D 0IU 0%
Calcium 338.1405mg 0%
Iron 5.9175mg 0%
Potassium 507.2108mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 17.4%
Carbs: 69.6%