One cup of Wholemeal bread slice is around 237.0 grams and contains approximately 600 calories, 29.6 grams of protein, 7.4 grams of fat, and 111.1 grams of carbohydrates.
Wholemeal Bread Slice is a nutritious staple made from whole grain flour, packed with fiber, vitamins, and minerals. Originating from traditional baking techniques, this wholesome bread brings a rustic charm to your meals. Rich in antioxidants and essential nutrients, it supports digestive health and provides sustained energy. Unlike white bread, wholemeal offers a heart-healthy option, promoting a balanced diet with its lower glycemic index. Enjoy it toasted with avocado, or as a base for your favorite sandwiches. Wholemeal Bread Slice is not just a slice of bread; it’s a delicious step towards a healthier lifestyle.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
