Wholemeal bread large slice

Wholemeal bread large slice

Grain

Item Rating: 72/100

One cup of Wholemeal bread large slice is around 236.7 grams and contains approximately 591.7 calories, 23.7 grams of protein, 8.9 grams of fat, and 106.5 grams of carbohydrates.

Wholemeal Bread Large Slice is a hearty, nutritious loaf made from 100% whole grains. Rich in fiber and essential nutrients, it supports a balanced diet and promotes digestive health. Originating from traditional baking methods, this bread boasts a nutty flavor and a delightful texture, perfect for sandwiches or toasting. With no artificial additives, it's a wholesome choice for breakfast or lunch. Enjoy the benefits of sustained energy and a feeling of fullness, making Wholemeal Bread Large Slice an ideal companion for healthy living.

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591.7
calories
23.7
protein
106.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 17.8 g 63%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 8.9 mg 49%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.9%
15.8%
13.3%
Fat: 80 cal (13.3%)
Protein: 94 cal (15.8%)
Carbs: 426 cal (70.9%)