1 serving (40 grams) contains 100 calories, 4.5 grams of protein, 1.2 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 20.7 g | 73% | |
| Sugars | 8.9 g | ||
| protein | 26.6 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholemeal bread large slice
Wholemeal Bread Large Slice is crafted from whole wheat flour, retaining the bran, germ, and endosperm to offer a nutrient-rich alternative to refined varieties. Common in Western cuisine, it serves as a versatile base for sandwiches, toast, or hearty meals. Packed with dietary fiber, it aids in digestion and promotes a feeling of fullness, making it a popular choice for balanced diets. Wholemeal bread is also a source of essential nutrients like B vitamins, iron, and magnesium. However, some options may contain added sugars, salt, or preservatives, which could impact overall health benefits. Opting for minimally processed versions and checking labels for clean ingredients ensures you enjoy its wholesome qualities. Combining great flavor and nutritional value, wholemeal bread is celebrated for supporting heart health, weight management, and steady energy levels throughout the day.
