Wholegrain toast with salsa and jamon
One cup of Wholegrain toast with salsa and jamon is around 238 grams and contains approximately 556 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Wholegrain Toast With Salsa And Jamon is a delightful fusion of flavors, showcasing the earthy richness of wholegrain bread, topped with a vibrant salsa made from fresh tomatoes, onions, and herbs. This dish includes savory slices of jamon, a traditional Spanish cured ham, adding a burst of umami. Originating from Mediterranean cuisine, it marries health and indulgence. Wholegrain bread is packed with fiber, promoting digestion, while the fresh salsa provides essential vitamins. Enjoy this meal as a nutritious breakfast or a light snack, celebrating the perfect balance between wholesome ingredients and irresistible taste.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 1269.8412mg | 0% |
| Total Carbohydrate 63.4921g | 0% |
| Dietary Fiber 12.6983g | 0% |
| Total Sugars 7.9364g | |
| Protein 31.746g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories