Wholegrain pasta

Item Rating: 82/100

One cup of Wholegrain pasta is around 200 grams and contains approximately 248 calories, 11 grams of protein, 2.2 grams of fat, and 54 grams of carbohydrates.

Wholegrain Pasta is a nutritious alternative to traditional pasta, made from whole durum wheat flour that retains the bran, germ, and endosperm. Originating from Italy, it's a staple in Mediterranean cuisine, celebrated for its rich, nutty flavor and hearty texture. Packed with fiber, vitamins, and minerals, Wholegrain Pasta supports healthy digestion and helps keep you fuller for longer. It's lower in calories compared to refined pasta and offers a sustained energy release, making it a perfect choice for a balanced meal. Indulge in deliciousness while nourishing your body with Wholegrain Pasta!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	248

Total Fat 2.2g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 54g	0%
Dietary Fiber 7.2g	0%
Total Sugars 1.8g
Protein 10.6g	0%

Vitamin D 0IU	0%
Calcium 36mg	0%
Iron 2.6mg	0%
Potassium 154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%

Protein: 15.2%

Carbs: 77.6%