Wholegrain english muffin

Item Rating: 77/100

One cup of Wholegrain english muffin is around 238 grams and contains approximately 500 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

Wholegrain English Muffin is a deliciously wholesome breakfast option, crafted from nutrient-rich whole wheat flour. Originating from the British culinary tradition, this versatile muffin is bursting with fiber, essential vitamins, and minerals. Each bite offers a hearty texture that’s perfect for toasting. Packed with whole grains, it supports digestive health and provides sustained energy throughout the day. Enjoy it with your favorite toppings, from avocado to classic butter and jam, making it not just a meal, but a delightful start to your morning routine!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 4.1667g	0%
Saturated Fat 0.8334g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 916.6666mg	0%
Total Carbohydrate 95.8334g	0%
Dietary Fiber 16.6666g	0%
Total Sugars 8.3334g
Protein 20.8333g	0%

Vitamin D 0IU	0%
Calcium 416.6667mg	0%
Iron 7.5mg	0%
Potassium 291.6666mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 16.5%

Carbs: 76.0%