Wholegrain bread toast
One cup of Wholegrain bread toast is around 238 grams and contains approximately 625 calories, 25 grams of protein, 9.4 grams of fat, and 112 grams of carbohydrates.
Wholegrain Bread Toast is a delicious and nutritious option for breakfast or a snack. Made from wholesome whole grains like wheat, oats, and barley, it’s packed with fiber, vitamins, and minerals. Originating from traditional baking practices, this tasty toast is a staple in many cuisines around the world. Not only does it support healthy digestion, but its complex carbohydrates provide sustained energy, making it a smart choice for an active lifestyle. Plus, it’s perfect topped with avocado, nut butter, or fresh fruit. Enjoy the crunch and health benefits of Wholegrain Bread Toast today!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 9.3751g | 0% |
| Saturated Fat 1.8751g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1125mg | 0% |
| Total Carbohydrate 112.5g | 0% |
| Dietary Fiber 18.7499g | 0% |
| Total Sugars 12.5001g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250.0001mg | 0% |
| Iron 9.3751mg | 0% |
| Potassium 437.4999mg | 0% |
Source of Calories