1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholefoods general tso chicken
Whole Foods General Tso Chicken is a savory and slightly sweet dish inspired by classic Chinese-American cuisine. This meal features crispy, bite-sized pieces of chicken tossed in a tangy, flavorful sauce made with soy sauce, garlic, ginger, and a hint of chili for mild heat. Often paired with steamed veggies and rice, it provides a satisfying balance of protein and carb-rich elements. While it delivers bold flavors, the dish is typically fried, making it higher in calories and fat compared to baked alternatives. Additionally, the sauce can contain added sugar and sodium, so moderation is key. For those seeking healthier adaptations, look for baked chicken options or pair it with whole grains and fresh vegetables to enhance its nutritional value while savoring the iconic taste of this enduring fusion recipe.
