1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholefood pizza
Wholefood Pizza is a nutritious twist on a classic favorite, combining the flavors of traditional Italian cuisine with wholesome ingredients. Crafted with a whole-grain crust, it offers fiber and essential nutrients for sustained energy. The base is topped with tomato sauce rich in vitamin C and antioxidants, alongside fresh vegetables like spinach, bell peppers, and mushrooms for added vitamins and minerals. Low-fat mozzarella cheese provides calcium with reduced saturated fat, while lean protein options such as grilled chicken or plant-based alternatives make it a balanced meal. Olive oil may be used for healthy fats, supporting heart health. Unlike conventional pizzas, Wholefood Pizza minimizes processed ingredients and refined sugars, making it a cleaner choice. However, portion control is key, as calorie content can rise with excessive cheese or high-fat toppings. Perfect for those seeking flavorful, nutrient-dense food, it embodies the essence of guilt-free indulgence.
