1 serving (30 grams) contains 24 calories, 4.5 grams of protein, 0.4 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 12 mg | 66% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholefood pea powder
Wholefood Pea Powder is a nutrient-rich, plant-based protein made from dried and finely ground peas. This versatile powder, rooted in natural wholefood nutrition, is a staple in various international cuisines and a popular choice for those seeking sustainable and allergen-friendly protein sources. Packed with essential amino acids, fiber, iron, and a range of vitamins such as B-complex, it supports muscle health, digestion, and energy production. It’s low in fat, gluten-free, and suitable for vegan and vegetarian diets, making it a great alternative for those avoiding dairy, soy, or animal-based proteins. With its mild, slightly earthy flavor, Wholefood Pea Powder blends seamlessly into smoothies, soups, and baked goods. While highly nutritious, it's important to consume it in balance with other food groups to ensure a well-rounded diet. This wholesome ingredient truly embodies both simplicity and power in supporting health and wellness goals.
