Wholefood fried chicken with cucumber slices

Wholefood fried chicken with cucumber slices

Lunch

Item Rating: 66/100

One cup of Wholefood fried chicken with cucumber slices is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Wholefood Fried Chicken With Cucumber Slices is a delicious twist on a classic favorite! This dish features tender, juicy chicken marinated in a blend of wholesome spices, then lightly coated in a crunchy whole wheat breading, offering a healthier alternative to traditional fried options. Paired with refreshing cucumber slices, this dish not only adds a crisp contrast, but also provides a burst of hydration and essential nutrients. Originating from the heart of comfort food cuisine, it combines indulgence with nutrition, making it perfect for those seeking a satisfying meal that doesn’t compromise on health. Enjoy the guilt-free crunch and vibrant flavors of Wholefood Fried Chicken With Cucumber Slices!

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470.6
calories
35.3
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 264 cal (58.4%)
Protein: 141 cal (31.2%)
Carbs: 47 cal (10.4%)