1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 24.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat zucchini bread
Whole Wheat Zucchini Bread is a wholesome twist on a classic baked good, combining the nutty flavor of whole wheat flour with the subtle sweetness of fresh zucchini. A staple in American home baking, this bread is often associated with cozy, homemade comfort food. Packed with shredded zucchini, it adds moisture and a boost of nutrients without overpowering the flavor. Whole wheat flour provides fiber and essential minerals, making it a nutritious alternative to refined flour-based breads. Many recipes also include heart-healthy ingredients like olive oil, nuts, or cinnamon for added nutrients and flavor complexity. While typically sweetened with sugar or honey, its overall nutritional value can vary depending on the recipe. Compared to traditional sugary baked goods, Whole Wheat Zucchini Bread offers a healthier option for breakfast, snacks, or dessert, particularly when paired with natural sweeteners or reduced sugar content.
