1 serving (71 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 6.7 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat wraps
Whole wheat wraps are versatile flatbreads made from whole grain wheat flour, water, and a pinch of salt, often with added oils for pliability. Originating from the tradition of unleavened bread in various cuisines, they are popular in Mexican-inspired dishes like burritos and wraps. These wraps stand out for their higher fiber content compared to their refined counterparts, supporting digestion and sustained energy levels. Rich in essential nutrients like B vitamins and minerals, whole wheat wraps are a nutritious choice for balanced meals. However, be mindful of added sodium or oils if you're watching your intake. Pair them with lean proteins, veggies, and healthy spreads for a wholesome option that complements active lifestyles. Their mild nutty flavor and soft texture make them ideal for a range of fillings, from fresh salads to hearty beans, ensuring both taste and nourishment in every bite.
