Nutrition Facts for Whole wheat wraps
Image of Whole wheat wraps

Whole wheat wraps

Item Rating: 73/100

One cup of Whole wheat wraps is around 237 grams and contains approximately 592 calories, 19 grams of protein, 14 grams of fat, and 95 grams of carbohydrates.

Whole Wheat Wraps are a delicious and nutritious way to enjoy your favorite fillings. Made from 100% whole wheat flour, these wraps are rich in fiber and essential nutrients, making them a heart-healthy choice. Originating from various culinary traditions, they can be filled with anything from fresh veggies and lean proteins to savory spreads, allowing for endless versatility. With no refined sugars and minimal preservatives, Whole Wheat Wraps are a guilt-free option that supports a balanced diet. Enjoy them as a quick lunch, a satisfying snack, or a creative dinner solution!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 592.4171
Total Fat 14.218g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1184.8341mg 0%
Total Carbohydrate 94.7867g 0%
Dietary Fiber 16.5877g 0%
Total Sugars 4.7393g
Protein 18.9573g 0%
Vitamin D 0IU 0%
Calcium 236.9668mg 0%
Iron 7.109mg 0%
Potassium 355.4502mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%