Whole wheat wonder bread

Whole wheat wonder bread

Grain

Item Rating: 72/100

One cup of Whole wheat wonder bread is around 237.3 grams and contains approximately 593.2 calories, 25.4 grams of protein, 8.5 grams of fat, and 101.7 grams of carbohydrates.

Whole Wheat Wonder Bread is a wholesome, nutritious delight crafted from high-quality whole wheat flour. Packed with fiber and essential nutrients, this versatile bread brings a touch of heartiness to your favorite sandwiches and toasts. Originating from classic baking traditions, it features a rich, nutty flavor that enhances any meal, from breakfast to dinner. With no artificial preservatives and a commitment to quality ingredients, Whole Wheat Wonder Bread not only satisfies your hunger but also supports a healthier lifestyle. Enjoy every bite knowing you're making a smart choice for you and your family!

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593.2
calories
25.4
protein
101.7
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1101.7 mg 47%
Total Carbohydrates 101.7 g 36%
Dietary Fiber 16.9 g 60%
Sugars 16.9 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 423.7 mg 32%
Iron 8.5 mg 47%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.6%
17.4%
13.1%
Fat: 76 cal (13.1%)
Protein: 101 cal (17.4%)
Carbs: 406 cal (69.6%)