Whole wheat waffle
One cup of Whole wheat waffle is around 234 grams and contains approximately 640 calories, 20 grams of protein, 19 grams of fat, and 115 grams of carbohydrates.
Whole Wheat Waffle is a delicious and nutritious breakfast option that combines the wholesome goodness of whole wheat flour with the light and fluffy texture of a classic waffle. Originating from traditional Belgian cuisine, these waffles are enriched with essential fibers and nutrients, making them a healthier choice than their white flour counterparts. Packed with complex carbohydrates, they provide lasting energy to kickstart your day. Enjoy them topped with fresh fruits, a drizzle of honey, or a dollop of yogurt for a balanced meal that fuels your body and delights your taste buds. Whole Wheat Waffle: a tasty twist on a breakfast favorite!
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Nutrition Facts
| Serving size | (234.375g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 639.8438 |
| Total Fat 19.2188g | 0% |
| Saturated Fat 4.4531g | 0% |
| Cholesterol 126.5625mg | 0% |
| Sodium 1577.3438mg | 0% |
| Total Carbohydrate 115.0781g | 0% |
| Dietary Fiber 15g | 0% |
| Total Sugars 24.8438g | |
| Protein 20.3906g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 442.9688mg | 0% |
| Iron 6.3281mg | 0% |
| Potassium 431.25mg | 0% |
Source of Calories