One cup of Whole wheat vermicelli noodles is around 140 grams and contains approximately 220.0 calories, 8 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
Whole Wheat Vermicelli Noodles are a nutritious and versatile staple made from 100% whole wheat flour. Originating in South Asian cuisine, these noodles offer a delightful texture and a mild, nutty flavor. Packed with fiber and essential nutrients, they promote digestive health and provide sustained energy for your day. Lower in calories than traditional pasta, they’re a great choice for those looking to maintain a balanced diet. Whether stir-fried, added to soups, or enjoyed in salads, Whole Wheat Vermicelli Noodles are a wholesome addition to any meal, combining health benefits with delicious taste.
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 340.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
