Whole wheat tpast

Item Rating: 73/100

One cup of Whole wheat tpast is around 237 grams and contains approximately 585 calories, 30 grams of protein, 9.3 grams of fat, and 102 grams of carbohydrates.

Whole Wheat Tpast is a nutritious twist on traditional pasta, made from 100% whole wheat flour. This delightful dish draws inspiration from Italian cuisine, offering a hearty, wholesome alternative that doesn't compromise on flavor. Packed with fiber and essential nutrients, Whole Wheat Tpast promotes digestion and keeps you feeling fuller for longer. It's lower in calories than regular pasta, making it a smart choice for health-conscious eaters. Enjoy it with your favorite sauces, veggies, or proteins, and savor a delicious and wholesome meal that nourishes both body and soul!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 9.3221g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1118.6441mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.1017g	0%
Total Sugars 11.8644g
Protein 29.661g	0%

Vitamin D 0IU	0%
Calcium 338.9829mg	0%
Iron 7.6272mg	0%
Potassium 584.7458mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 19.5%

Carbs: 66.8%