Whole wheat toast with tomato and olive oil
One cup of Whole wheat toast with tomato and olive oil is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Whole Wheat Toast With Tomato And Olive Oil is a simple yet delectable dish that elevates your breakfast or snack game. This vibrant creation features hearty whole wheat bread, rich in fiber, topped with juicy, ripe tomatoes drizzled in high-quality olive oil. Rooted in Mediterranean cuisine, this dish not only tantalizes your taste buds but also offers a wealth of health benefits. The whole grains boost your energy levels, while the tomatoes provide essential antioxidants, and the healthy fats from olive oil support heart health. Enjoy this nourishing and flavorful treat any time of the day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 7.1429g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories