1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat thins
Whole Wheat Thins are a crunchy, savory snack made from 100% whole wheat flour, offering a wholesome alternative to traditional crackers. Originating from modern health-conscious snack innovations, these crackers combine simple ingredients like whole wheat, oil, and a touch of salt to deliver a satisfying bite. Packed with dietary fiber, Whole Wheat Thins support healthy digestion and contribute to prolonged satiety, making them a smart choice for snackers looking to curb cravings without overindulging. While naturally low in sugar, they are often moderate in sodium, so portion control is recommended for those monitoring their salt intake. Popular in Western cuisine, Whole Wheat Thins pair well with cheese, spreads, or fresh vegetables, providing versatility for snacks or light meals. Their whole-grain content makes them a nutritious option for those aiming to incorporate healthier carbohydrates into their diet while enjoying a convenient and flavorful treat.
