Whole wheat sprouted grain bread

Whole wheat sprouted grain bread

Grain

Item Rating: 77/100

One cup of Whole wheat sprouted grain bread is around 242.9 grams and contains approximately 571.4 calories, 28.6 grams of protein, 7.1 grams of fat, and 107.1 grams of carbohydrates.

Whole Wheat Sprouted Grain Bread is a nutritious and delicious addition to your meals. Made from whole wheat flour and sprouted grains, this bread is packed with essential nutrients and fiber. Originating from ancient baking traditions, it offers a nutty flavor and dense texture that enhances any dish. Sprouting grains increases their nutrient availability, making this bread easier to digest and rich in vitamins and minerals. With no artificial preservatives and a wholesome profile, Whole Wheat Sprouted Grain Bread is a heart-healthy choice that supports a balanced diet. Enjoy it toasted, as a sandwich, or simply with your favorite spread!

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571.4
calories
28.6
protein
107.1
carbohydrates
7.1
fat

Nutrition Information

1 cup (242.9g)
Calories
571.4
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1071.4 mg 46%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 21.4 g 76%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 142.9 mg 10%
Iron 7.1 mg 39%
Potassium 571.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.6%
18.9%
10.5%
Fat: 63 cal (10.5%)
Protein: 114 cal (18.9%)
Carbs: 428 cal (70.6%)