Whole wheat spagetti

Item Rating: 84/100

One cup of Whole wheat spagetti is around 200 grams and contains approximately 248 calories, 11 grams of protein, 1.8 grams of fat, and 54 grams of carbohydrates.

Whole Wheat Spaghetti is a nutritious alternative to traditional pasta, made from 100% whole wheat flour. Originating from Italy, this beloved staple captures the essence of classic cuisine while offering a wholesome twist. Packed with fiber, it supports digestive health and provides a heartier texture, perfect for hearty sauces and fresh vegetables. Low in fat and rich in essential nutrients, Whole Wheat Spaghetti not only satisfies your cravings but also promotes energy and well-being. Enjoy it in your favorite Italian dishes or as a base for creative meals—your body will thank you!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	248

Total Fat 1.8g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 54g	0%
Dietary Fiber 9g	0%
Total Sugars 2g
Protein 10.6g	0%

Vitamin D 0IU	0%
Calcium 36mg	0%
Iron 3mg	0%
Potassium 174mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 15.4%

Carbs: 78.7%