Nutrition Facts for Whole wheat sourdough bread
Image of Whole wheat sourdough bread

Whole wheat sourdough bread

Item Rating: 73/100

One cup of Whole wheat sourdough bread is around 255 grams and contains approximately 611 calories, 20 grams of protein, 5.1 grams of fat, and 127 grams of carbohydrates.

Whole Wheat Sourdough Bread is a deliciously hearty loaf made from whole grain wheat flour, water, salt, and a natural sourdough starter. This ancient bread boasts roots in artisanal baking, often linked to rustic European cuisine. Packed with fiber and essential nutrients, it promotes digestive health and provides longer-lasting energy. The fermentation process not only enhances its rich, tangy flavor but also makes it easier to digest compared to traditional breads. Enjoy it toasted, as a sandwich canvas, or simply with a touch of butter, and savor a wholesome bite of tradition with every slice!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (254.5455g)
Amount per serving % Daily Value*
Calories 610.9091
Total Fat 5.0909g 0%
Saturated Fat 1.0182g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1476.3636mg 0%
Total Carbohydrate 127.2727g 0%
Dietary Fiber 15.2727g 0%
Total Sugars 5.0909g
Protein 20.3636g 0%
Vitamin D 0IU 0%
Calcium 101.8182mg 0%
Iron 7.1273mg 0%
Potassium 560mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 12.8%
Carbs: 80.0%