Nutrition Facts for Whole wheat softshell
Image of Whole wheat softshell

Whole wheat softshell

Item Rating: 73/100

One cup of Whole wheat softshell is around 237 grams and contains approximately 662 calories, 24 grams of protein, 14 grams of fat, and 114 grams of carbohydrates.

Whole Wheat Softshell is a delicious and nutritious alternative to traditional tortillas, crafted from wholesome whole wheat flour. Originating from various culinary traditions, these softshells are perfect for wrapping up your favorite fillings, from savory stir-fries to fresh veggies. Packed with fiber and essential nutrients, they support digestive health while offering a delightful nutty flavor. Low in fat and free from artificial preservatives, Whole Wheat Softshells make a smart choice for anyone seeking a healthier lifestyle without sacrificing taste. Enjoy them in your favorite dishes and elevate your meals the wholesome way!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 662.4475
Total Fat 14.1953g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1182.942mg 0%
Total Carbohydrate 113.5624g 0%
Dietary Fiber 14.1953g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 189.2707mg 0%
Iron 7.0977mg 0%
Potassium 567.8121mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 14.0%
Carbs: 67.1%