Whole wheat soft taco
One cup of Whole wheat soft taco is around 237 grams and contains approximately 568 calories, 19 grams of protein, 14 grams of fat, and 104 grams of carbohydrates.
Whole Wheat Soft Taco is a deliciously nutritious twist on a classic favorite. Wrapped in a soft, whole wheat tortilla, it’s filled with tender, seasoned proteins like grilled chicken or black beans, and loaded with fresh veggies like crisp lettuce, juicy tomatoes, and zesty onions. Originating from Mexican cuisine, this taco serves as a wholesome option for health-conscious eaters, offering high fiber content and essential nutrients. It's a satisfying choice that combines flavor and wellness, making every bite a step towards a healthier lifestyle. Enjoy the vibrant taste of Whole Wheat Soft Taco today!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 567.8121 |
| Total Fat 14.1953g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1182.942mg | 0% |
| Total Carbohydrate 104.0989g | 0% |
| Dietary Fiber 14.1953g | 0% |
| Total Sugars 4.7318g | |
| Protein 18.9271g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 189.2707mg | 0% |
| Iron 7.0977mg | 0% |
| Potassium 567.8121mg | 0% |
Source of Calories