Nutrition Facts for Whole wheat soft rolls
Image of Whole wheat soft rolls

Whole wheat soft rolls

Item Rating: 71/100

One cup of Whole wheat soft rolls is around 236 grams and contains approximately 659 calories, 22 grams of protein, 11 grams of fat, and 121 grams of carbohydrates.

Whole Wheat Soft Rolls are delectable, fluffy rolls made from 100% whole wheat flour, lending them a delightful nuttiness and rich flavor. Rooted in classic baking traditions, they’re a versatile addition to any meal, perfect for sandwiches or served warm with butter. Packed with fiber and essential nutrients, these rolls provide a healthy alternative to white bread, supporting digestive health and promoting sustained energy. Wholesome and satisfying, Whole Wheat Soft Rolls elevate your dining experience while keeping your health in mind. Enjoy them fresh out of the oven and savor the goodness in every bite!

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Nutrition Facts

Serving size (236.2637g)
Amount per serving % Daily Value*
Calories 659.3407
Total Fat 10.9891g 0%
Saturated Fat 2.7473g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1153.8462mg 0%
Total Carbohydrate 120.8791g 0%
Dietary Fiber 16.4834g 0%
Total Sugars 16.4834g
Protein 21.978g 0%
Vitamin D 0IU 0%
Calcium 109.89mg 0%
Iron 7.6923mg 0%
Potassium 384.6154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 13.1%
Carbs: 72.1%