Whole wheat slice

Whole wheat slice

Grain

Item Rating: 70/100

One cup of Whole wheat slice is around 236.2 grams and contains approximately 597.9 calories, 29.5 grams of protein, 11.1 grams of fat, and 110.7 grams of carbohydrates.

Whole Wheat Slice is a wholesome, nutritious bread made from 100% whole grain wheat flour. Originating from traditional baking practices, this versatile slice is perfect for sandwiches, toasts, or as a side to your favorite meals. Rich in fiber, vitamins, and minerals, Whole Wheat Slice supports heart health and digestion while providing sustained energy. With no artificial additives, it's a healthier choice for any diet. Enjoy the delicious, nutty flavor and the satisfaction of nourishing your body with each bite. Make Whole Wheat Slice a staple in your kitchen today!

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597.9
calories
29.5
protein
110.7
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.2g)
Calories
597.9
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1476.4 mg 64%
Total Carbohydrates 110.7 g 40%
Dietary Fiber 22.1 g 78%
Sugars 14.8 g
protein 29.5 g 59%
Vitamin D 0 mcg 0%
Calcium 147.6 mg 11%
Iron 11.1 mg 61%
Potassium 738.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.0%
17.9%
15.1%
Fat: 99 cal (15.1%)
Protein: 118 cal (17.9%)
Carbs: 442 cal (67.0%)