Whole wheat slice bread

Item Rating: 73/100

One cup of Whole wheat slice bread is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Whole Wheat Slice Bread is a wholesome, nourishing staple made from 100% whole wheat flour, packed with fiber and essential nutrients. Originating from traditional baking methods, this bread is celebrated in various cuisines for its rich, nutty flavor and hearty texture. It’s a fantastic choice for health-conscious individuals, as it promotes digestion and helps maintain steady energy levels. With no artificial additives, Whole Wheat Slice Bread makes for nutritious sandwiches, toast, or a perfect accompaniment to your favorite meals, keeping your diet deliciously balanced and satisfying.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1101.6949mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.9493g	0%
Total Sugars 12.7118g
Protein 29.661g	0%

Vitamin D 0IU	0%
Calcium 338.9829mg	0%
Iron 7.6272mg	0%
Potassium 584.7458mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 19.7%

Carbs: 67.6%