One cup of Whole wheat sandwich bread is around 238.9 grams and contains approximately 555.6 calories, 27.8 grams of protein, 8.3 grams of fat, and 105.6 grams of carbohydrates.
Whole Wheat Sandwich Bread is a hearty and nutritious choice for your meals. Made from 100% whole wheat flour, it retains all the natural fiber and nutrients of the grain, making it a healthier option compared to white bread. Often crafted in artisan styles, this bread is popular across various cuisines, perfect for everything from classic sandwiches to toast. With its rich, nutty flavor and dense texture, Whole Wheat Sandwich Bread supports digestive health and provides sustained energy. Enjoy the wholesome goodness that makes every bite not just delicious, but also beneficial for you!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.4 mg | 41% | |
| Total Carbohydrates | 105.6 g | 38% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 11.1 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.4 mg | 11% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 588.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
