Whole wheat sandwich bread

Item Rating: 72/100

One cup of Whole wheat sandwich bread is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Whole Wheat Sandwich Bread is a hearty and nutritious choice for your meals. Made from 100% whole wheat flour, it retains all the natural fiber and nutrients of the grain, making it a healthier option compared to white bread. Often crafted in artisan styles, this bread is popular across various cuisines, perfect for everything from classic sandwiches to toast. With its rich, nutty flavor and dense texture, Whole Wheat Sandwich Bread supports digestive health and provides sustained energy. Enjoy the wholesome goodness that makes every bite not just delicious, but also beneficial for you!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1101.6949mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.9493g	0%
Total Sugars 16.9493g
Protein 29.661g	0%

Vitamin D 0IU	0%
Calcium 338.9829mg	0%
Iron 8.4745mg	0%
Potassium 593.2203mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 19.7%

Carbs: 67.6%