Whole wheat rustic bread

Item Rating: 73/100

One cup of Whole wheat rustic bread is around 237 grams and contains approximately 584 calories, 23 grams of protein, 8.3 grams of fat, and 97 grams of carbohydrates.

Whole Wheat Rustic Bread is a hearty and wholesome artisan loaf made from 100% whole wheat flour. Its origins lie in traditional European baking, where simple ingredients like water, salt, and yeast come together to create a dense, flavorful bread. Packed with fiber and essential nutrients, this rustic bread supports digestive health while offering a nutty taste and chewy texture. Perfect for sandwiches or enjoyed with spreads, Whole Wheat Rustic Bread not only elevates your meals but also nourishes your body with every bite. Enjoy the taste of tradition and the benefits of whole grains!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	584.3733

Total Fat 8.2806g	0%
Saturated Fat 1.1829g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1159.2831mg	0%
Total Carbohydrate 97.0012g	0%
Dietary Fiber 15.3782g	0%
Total Sugars 13.0124g
Protein 22.7125g	0%

Vitamin D 0IU	0%
Calcium 253.1496mg	0%
Iron 5.9147mg	0%
Potassium 544.1533mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%

Protein: 16.4%

Carbs: 70.1%