Whole wheat rotini
One cup of Whole wheat rotini is around 75 grams and contains approximately 267 calories, 9.3 grams of protein, 2 grams of fat, and 55 grams of carbohydrates.
Whole Wheat Rotini is a delicious, spiral-shaped pasta made from whole wheat flour, offering a rich source of fiber and essential nutrients. Originating from Italy, this versatile ingredient adds a wholesome twist to your favorite dishes. Packed with complex carbohydrates, Whole Wheat Rotini helps keep you energized and satisfied. It's perfect for salads, casseroles, or paired with your favorite sauces, making it a healthy choice for any meal. With its nutty flavor and hearty texture, Whole Wheat Rotini brings both taste and nutrition to your table, making healthy eating enjoyable!
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Nutrition Facts
| Serving size | (74.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 266.6667 |
| Total Fat 2g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54.6667g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2.6666g | |
| Protein 9.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.6667mg | 0% |
| Iron 2.6666mg | 0% |
| Potassium 320mg | 0% |
Source of Calories