Whole wheat roti

Item Rating: 73/100

One cup of Whole wheat roti is around 237 grams and contains approximately 710 calories, 18 grams of protein, 18 grams of fat, and 107 grams of carbohydrates.

Whole Wheat Roti is a traditional Indian flatbread made from 100% whole wheat flour, also known as atta. It is a staple in many South Asian households, celebrated for its simplicity and versatility. Rich in fiber and essential nutrients, Whole Wheat Roti supports digestive health and provides sustained energy. Unlike refined bread, it retains the bran and germ, making it a healthier choice. Enjoy it served warm alongside curries, sabzis, or lentils, and experience the authentic taste and nourishment that this wholesome bread brings to your table.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	710.0592

Total Fat 17.7515g	0%
Saturated Fat 2.9586g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1124.2604mg	0%
Total Carbohydrate 106.5089g	0%
Dietary Fiber 17.7515g	0%
Total Sugars 0g
Protein 17.7515g	0%

Vitamin D 0IU	0%
Calcium 59.1716mg	0%
Iron 8.8757mg	0%
Potassium 295.858mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%