Whole wheat raisin bread

Whole wheat raisin bread

Bakery

Item Rating: 73/100

One cup of Whole wheat raisin bread is around 235 grams and contains approximately 550.0 calories, 20.0 grams of protein, 2.5 grams of fat, and 125 grams of carbohydrates.

Whole Wheat Raisin Bread is a wholesome blend of nutty whole wheat flour and plump, sweet raisins, creating a deliciously soft loaf. Originating from traditional baking methods, this bread is a staple in many cuisines, offering a perfect balance of flavor and nutrition. Packed with dietary fiber and essential nutrients, Whole Wheat Raisin Bread supports digestive health while providing a source of sustained energy. With no added preservatives, it's a healthier choice for breakfast or a snack, making every bite both satisfying and nourishing. Enjoy it toasted with a little butter or as the base for a mouthwatering sandwich!

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550.0
calories
20.0
protein
125
carbohydrates
2.5
fat

Nutrition Information

1 cup (235g)
Calories
550.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 950 mg 41%
Total Carbohydrates 125 g 45%
Dietary Fiber 15.0 g 53%
Sugars 30.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 30.0 mg 166%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

83.0%
13.3%
3.7%
Fat: 22 cal (3.7%)
Protein: 80 cal (13.3%)
Carbs: 500 cal (83.0%)