Whole wheat raisin bread

Whole wheat raisin bread

Bakery

Item Rating: 72/100

1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.

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607.7
calories
22.1
protein
121.5
carbohydrates
5.5
fat

Nutrition Information

1 cup (237.6g)
Calories
607.7
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 828.7 mg 36%
Total Carbohydrates 121.5 g 44%
Dietary Fiber 11.0 g 39%
Sugars 33.1 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 6.6 mg 36%
Potassium 552.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.9%
14.2%
7.9%
Fat: 49 cal (7.9%)
Protein: 88 cal (14.2%)
Carbs: 486 cal (77.9%)

About Whole wheat raisin bread

Whole Wheat Raisin Bread is a wholesome baked good made with whole wheat flour, plump raisins, a touch of natural sweeteners like honey or molasses, and a blend of spices such as cinnamon for added flavor. This bread originates from European and American traditions, often enjoyed as a breakfast staple or snack. Packed with fiber from the whole wheat flour, it supports digestion and provides sustained energy. The raisins contribute natural sugars, antioxidants, and vitamins, while the absence of refined flour makes it a healthier option compared to white bread. However, it’s important to note that raisin bread may contain added sugars depending on the recipe, which could increase calorie content. Perfect for spreading with nut butter or enjoyed on its own, Whole Wheat Raisin Bread is a nutritious and satisfying addition to a balanced diet.