Nutrition Facts for Whole wheat pumpkin muffins
Image of Whole wheat pumpkin muffins

Whole wheat pumpkin muffins

Item Rating: 69/100

One cup of Whole wheat pumpkin muffins is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Whole Wheat Pumpkin Muffins are a delicious and nutritious treat that blends the rich flavors of autumn with wholesome ingredients. Made with organic whole wheat flour, pure pumpkin puree, and a hint of warm spices like cinnamon and nutmeg, these muffins offer a delightful taste experience. Packed with fiber and essential vitamins, they provide a healthier option for breakfast or a snack. With no refined sugars, these muffins are sweetened naturally, making them a guilt-free indulgence that’s perfect for any time of day. Enjoy the tasty goodness of Whole Wheat Pumpkin Muffins, where health meets flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 28.5714g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%