1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
607.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1049.7 mg | 45% | |
| Total Carbohydrates | 110.5 g | 40% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 442.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat potato bread
Whole Wheat Potato Bread is a wholesome, hearty baked good that combines the nutty richness of whole wheat flour with the softness of mashed potatoes. Originating as a fusion of traditional bread-making and the use of potatoes in European baking, this bread is known for its moist texture and subtle flavor. Key ingredients include whole wheat flour, potatoes, yeast, and a touch of salt, with occasional additions like honey or olive oil for enhanced flavor. Packed with fiber from whole wheat and nutrients like potassium from the potatoes, the bread supports digestive health and energy levels. It is lower in fat than many enriched breads but may contain extra carbohydrates due to the potatoes. Whole Wheat Potato Bread is a versatile and nutritious option, suitable for sandwiches or toast, though moderation is recommended for carbohydrate-conscious diets.
