One cup of Whole wheat potato bread is around 236.7 grams and contains approximately 591.7 calories, 23.7 grams of protein, 8.3 grams of fat, and 106.5 grams of carbohydrates.
Whole Wheat Potato Bread is a delightful blend of wholesome ingredients, featuring nutritious whole wheat flour and tender potatoes. This unique bread has its roots in rustic baking traditions, offering a hearty texture and a subtle, earthy flavor that pairs beautifully with various dishes. Packed with fiber and essential nutrients, it supports digestive health while providing sustained energy. With its lower glycemic index compared to traditional white bread, Whole Wheat Potato Bread is a healthier choice for those looking to enjoy their daily slice while nourishing their body. Perfect for sandwiches, toast, or simply enjoying with a pat of butter, it’s a delicious way to elevate your meals!
Calories |
591.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.7 mg | 41% | |
Total Carbohydrates | 106.5 g | 38% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 11.8 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.7 mg | 18% | |
Iron | 8.5 mg | 47% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.