1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat pizza
Whole Wheat Pizza blends the classic flavors of Italian cuisine with a nutritious twist. Made with a whole wheat crust, this modern take on traditional pizza offers a higher fiber content compared to its white flour counterpart, promoting better digestion and sustained energy. The base is topped with tomato sauce rich in antioxidants like lycopene, along with a variety of toppings that can be customized to suit personal preferences. Popular toppings include fresh vegetables, lean proteins, and lower-fat cheeses, making it a balanced meal option. While it retains the indulgent appeal of pizza, using whole wheat flour and healthier toppings minimizes empty calories and unhealthy fats. However, portion control is key, as calories can add up quickly when heavier toppings like processed meats and excessive cheese are used. Overall, Whole Wheat Pizza is a tasty and adaptable alternative for those seeking both flavor and nutrition.
