Whole wheat pizza

Whole wheat pizza

Dinner

Item Rating: 70/100

One cup of Whole wheat pizza is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.

Whole Wheat Pizza is a nutritious twist on a classic favorite, combining the hearty goodness of whole wheat flour with wholesome toppings. Originating from the beloved Italian cuisine, this pizza features a crust that's rich in fiber and essential nutrients, making it a healthier option without sacrificing flavor. Topped with fresh vegetables, lean proteins, and a sprinkle of mozzarella, Whole Wheat Pizza provides a satisfying and guilt-free indulgence. It's perfect for those looking to enjoy delicious food while nourishing their bodies, proving that you don't have to compromise on taste for health.

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473.2
calories
23.7
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.4%
29.1%
Fat: 142 cal (29.1%)
Protein: 94 cal (19.4%)
Carbs: 252 cal (51.6%)