One cup of Whole wheat pitta bread is around 236.7 grams and contains approximately 634.0 calories, 25.4 grams of protein, 4.2 grams of fat, and 126.8 grams of carbohydrates.
Whole Wheat Pitta Bread is a nutritious and versatile staple that hails from Middle Eastern cuisine. Crafted from whole wheat flour, it's rich in fiber and packed with essential nutrients, making it a heart-healthy choice. Unlike traditional white pitta, its whole grain goodness offers a nutty flavor and a satisfying chew, perfect for stuffing with your favorite fillings or dipping in hummus. Low in fat and with no added sugars, Whole Wheat Pitta Bread is a delicious way to enjoy your meals while nourishing your body. Embrace the wholesome taste and health benefits of this ancient bread!
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Nutrition Information
Calories |
634.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1056.7 mg | 45% | |
| Total Carbohydrates | 126.8 g | 46% | |
| Dietary Fiber | 21.1 g | 75% | |
| Sugars | 4.2 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 253.6 mg | 19% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
