Nutrition Facts for Whole wheat penne pasta
Image of Whole wheat penne pasta

Whole wheat penne pasta

Item Rating: 82/100

One cup of Whole wheat penne pasta is around 100 grams and contains approximately 357 calories, 12 grams of protein, 1.8 grams of fat, and 71 grams of carbohydrates.

Whole Wheat Penne Pasta is a delicious and nutritious twist on a classic favorite. Made from 100% whole wheat, this pasta is packed with fiber, offering a heart-friendly option that supports digestion and keeps you feeling full longer. Originating from Italy, its signature tube shape is perfect for holding onto your favorite sauces, whether it’s a hearty marinara or a creamy Alfredo. Whole Wheat Penne Pasta not only adds a robust flavor to your dishes but also contributes essential nutrients like B vitamins and minerals. Elevate your meals with this wholesome choice that’s perfect for every culinary adventure!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 1.7857g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1071g 0%
Total Sugars 3.5714g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 36.0714mg 0%
Iron 3.2143mg 0%
Potassium 428.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 14.2%
Carbs: 81.2%