Nutrition Facts for Whole wheat penne
Image of Whole wheat penne

Whole wheat penne

Item Rating: 82/100

One cup of Whole wheat penne is around 120 grams and contains approximately 429 calories, 15 grams of protein, 2.1 grams of fat, and 86 grams of carbohydrates.

Whole Wheat Penne is a delicious and nutritious pasta option made from 100% whole wheat flour. With its origins in Italy, this hearty shape features a classic tube design, perfect for holding onto sauces. Rich in fiber and essential nutrients, Whole Wheat Penne promotes digestive health and helps keep you feeling full longer. It offers a nutty flavor and a satisfying texture, making it versatile for a variety of dishes, from traditional marinara to vibrant veggie stir-fries. Elevate your meals and embrace a healthier lifestyle with Whole Wheat Penne, your wholesome choice for pasta nights!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 428.5714
Total Fat 2.1429g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 85.7143g 0%
Dietary Fiber 8.5286g 0%
Total Sugars 4.2857g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 43.2857mg 0%
Iron 3.8571mg 0%
Potassium 514.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 14.2%
Carbs: 81.2%