Whole wheat paratha
One cup of Whole wheat paratha is around 250 grams and contains approximately 625 calories, 15 grams of protein, 20 grams of fat, and 100 grams of carbohydrates.
Whole Wheat Paratha is a traditional Indian unleavened flatbread, made from wholesome whole wheat flour. This delightful dish boasts a flaky texture and is often enjoyed with a variety of curries or yogurt. Packed with essential nutrients, whole wheat parathas are rich in fiber, promoting digestive health and providing lasting energy. They can be lightly brushed with ghee or oil, adding a savory flavor while keeping them nutritious. Whether served as a breakfast staple or a comforting side dish, Whole Wheat Paratha embodies the warmth and richness of Indian cuisine, making it a healthy and delicious choice for any meal.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 20g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 100g | 0% |
| Dietary Fiber 15g | 0% |
| Total Sugars 5g | |
| Protein 15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories