Nutrition Facts for Whole wheat pancake
Image of Whole wheat pancake

Whole wheat pancake

Item Rating: 74/100

One cup of Whole wheat pancake is around 238 grams and contains approximately 575 calories, 19 grams of protein, 6.3 grams of fat, and 112 grams of carbohydrates.

Whole Wheat Pancake is a wholesome breakfast favorite made with nutrient-rich whole wheat flour, eggs, milk, and a hint of vanilla. Originating from traditional American cuisine, these pancakes offer a delicious twist on the classic. Packed with fiber, they support digestion and keep you feeling full longer. With heart-healthy ingredients and minimal added sugar, Whole Wheat Pancakes are a nutritious choice to kickstart your day. Top them with fresh fruit or a drizzle of pure maple syrup for a delightful treat that nourishes your body and satisfies your taste buds. Enjoy a guilt-free indulgence with every bite!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 575.0001
Total Fat 6.2501g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1143.7499mg 0%
Total Carbohydrate 112.5g 0%
Dietary Fiber 18.7499g 0%
Total Sugars 12.5001g
Protein 18.7499g 0%
Vitamin D 0IU 0%
Calcium 556.2499mg 0%
Iron 6.2501mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%
Protein: 12.9%
Carbs: 77.4%