One cup of Whole wheat multiseed bread is around 236.7 grams and contains approximately 650.9 calories, 29.6 grams of protein, 17.8 grams of fat, and 106.5 grams of carbohydrates.
Whole Wheat Multiseed Bread is a nutritious delight, crafted from whole grain wheat flour and a medley of seeds like flaxseed, sunflower, and pumpkin. This wholesome bread draws inspiration from traditional artisan baking, combining flavors from various cuisines. Packed with fiber and protein, it supports heart health and digestion while providing essential nutrients. Each slice is rich in omega-3 fatty acids and antioxidants, making it a perfect choice for health-conscious consumers. Enjoy it as a hearty sandwich base or simply toasted with a spread – Whole Wheat Multiseed Bread is delicious and guilt-free!
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1124.3 mg | 48% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 11.8 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
