One cup of Whole wheat maida mix paratha is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Whole Wheat Maida Mix Paratha is a delicious Indian flatbread that combines the nutritious benefits of whole wheat flour with the softness of refined maida. This versatile dish is perfect for breakfast, lunch, or dinner, and can be enjoyed with a variety of dips and curries. Rich in fiber and essential nutrients, whole wheat flour promotes better digestion, while maida ensures a delightful texture. Ideal for those who want a balanced meal without compromising on taste, these parathas offer a wholesome alternative to traditional flatbreads. Enjoy the goodness of Whole Wheat Maida Mix Paratha for a satisfying and nourishing experience!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
