Nutrition Facts for Whole wheat maida mix paratha
Image of Whole wheat maida mix paratha

Whole wheat maida mix paratha

Item Rating: 73/100

One cup of Whole wheat maida mix paratha is around 238 grams and contains approximately 595 calories, 14 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Whole Wheat Maida Mix Paratha is a delicious Indian flatbread that combines the nutritious benefits of whole wheat flour with the softness of refined maida. This versatile dish is perfect for breakfast, lunch, or dinner, and can be enjoyed with a variety of dips and curries. Rich in fiber and essential nutrients, whole wheat flour promotes better digestion, while maida ensures a delightful texture. Ideal for those who want a balanced meal without compromising on taste, these parathas offer a wholesome alternative to traditional flatbreads. Enjoy the goodness of Whole Wheat Maida Mix Paratha for a satisfying and nourishing experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 19.0476g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%