Nutrition Facts for Whole wheat macaroni
Image of Whole wheat macaroni

Whole wheat macaroni

Item Rating: 81/100

One cup of Whole wheat macaroni is around 140 grams and contains approximately 500 calories, 18 grams of protein, 3.8 grams of fat, and 102 grams of carbohydrates.

Whole Wheat Macaroni is a nutritious twist on a classic favorite. Made from 100% whole wheat, it retains the grain’s natural fibers and nutrients, offering a hearty taste and a satisfying bite. This pasta hails from Italian cuisine, perfect for a variety of dishes, from creamy casseroles to zesty salads. The high fiber content supports digestion and keeps you feeling fuller for longer, making it an ideal choice for health-conscious eaters. With Whole Wheat Macaroni, you can indulge in your favorite meals while fueling your body with wholesome goodness!

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 500.0001
Total Fat 3.75g 0%
Saturated Fat 0.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 102.5g 0%
Dietary Fiber 12.5g 0%
Total Sugars 5g
Protein 17.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 5mg 0%
Potassium 450mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 13.6%
Carbs: 79.8%