One cup of Whole wheat low sugar blueberry muffin is around 235.3 grams and contains approximately 588.2 calories, 14.7 grams of protein, 20.6 grams of fat, and 88.2 grams of carbohydrates.
Whole Wheat Low Sugar Blueberry Muffin is a deliciously wholesome treat that combines the goodness of whole wheat flour with the natural sweetness of ripe blueberries. Originating from classic American baking, these muffins are lower in sugar, making them a guilt-free option for breakfast or a snack. Packed with antioxidants, fiber, and essential nutrients, they're a great source of energy to kickstart your day. With each bite, enjoy the balance of flavors and the satisfaction of choosing a healthier alternative that doesn’t compromise on taste!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 14.7 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.0 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 294.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
