Whole wheat low carb wrap

Whole wheat low carb wrap

Lunch

Item Rating: 76/100

1 serving (50 grams) contains 90 calories, 7.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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428.6
calories
33.3
protein
71.4
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 47.6 g 170%
Sugars 4.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 7.1 mg 39%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

52.2%
24.3%
23.5%
Fat: 128 cal (23.5%)
Protein: 133 cal (24.3%)
Carbs: 285 cal (52.2%)

About Whole wheat low carb wrap

Whole Wheat Low Carb Wraps are a versatile, nutritious alternative to traditional flour tortillas, perfect for modern health-conscious meals. Made from whole wheat flour and fortified with fiber, these wraps significantly reduce carbohydrate intake while retaining essential nutrients found in whole grains. Originating from global flatbread traditions, they pair seamlessly with Mediterranean dishes, fresh vegetables, grilled proteins, and even breakfast options. The high fiber content supports digestion, stabilizes blood sugar levels, and contributes to prolonged satiety, making them ideal for weight management and diabetic-friendly diets. Low in calories and free from artificial additives, they provide a wholesome base for balanced meal preparation. However, some brands might contain added sodium or preservatives, so reading labels is recommended. Whether used for wraps, tacos, or light pizzas, Whole Wheat Low Carb Wraps offer a nutritious and adaptable solution for diverse culinary creations.